Beauty is in the Journey

Monday, August 2, 2010

Bye-Bye Baby Fat!

"Baby fat" is what I call the weight I have gained in bringing my bundles of joy into this world. I was able to lose all of Ezekiel's baby fat but not Joaquin's. I have recently noticed that I have NO as in nada, none, 0 energy. I can barely find the energy to the simplest of things and find after a morning of house cleaning and preparation I am wiped out. I know this isn't just the extra weight that I am carrying around but also the fact that I haven't enjoyed a regular exercise program since we moved to Orem. As a result my first goal is going to be to begin and stick to a regular exercise program.

Beginning 8/3/2010 I am going to walk for at least 30 minutes 4x's per week. I will adjust my goal as I go. And as always, to ensure success, I am going to return and report on how I am doing at least once a week.

Wish me luck :)!!!

No comments:

Post a Comment