5 lbs down...60 to go

Haven't been very faithful about posting updates but I am down 5lbs....YEAH!!!!

UPDATE

R AND I both lost a pound this week !!! Yeah. Both of us are down two pounds since we started.

Run, Karmen, Run!

I've exercised every morning this week and oh how good it feels. Already gettin hooked on those endorphins. Eating is going well too. Weigh in is tomorrow so I'll let you know how I did.

Note to Self

DON'T EVER, EVER, NO NOT EVER HAVE A WEIGHT LOSS COMPETITION WITH A MAN AGAIN! :) (RODRIGO IS KILLING ME! AND WORKING HALF AS HARD!)

O' Happy Day

Rodrigo and I started a weightloss/healthful eating plan this week and we have both lost a lb already! Woo Hoo! As far as exercise is concerned well I have had a bit more of a difficult time being consistent but, I am working on it.

Bye-Bye Baby Fat!

"Baby fat" is what I call the weight I have gained in bringing my bundles of joy into this world. I was able to lose all of Ezekiel's baby fat but not Joaquin's. I have recently noticed that I have NO as in nada, none, 0 energy. I can barely find the energy to the simplest of things and find after a morning of house cleaning and preparation I am wiped out. I know this isn't just the extra weight that I am carrying around but also the fact that I haven't enjoyed a regular exercise program since we moved to Orem. As a result my first goal is going to be to begin and stick to a regular exercise program.

Beginning 8/3/2010 I am going to walk for at least 30 minutes 4x's per week. I will adjust my goal as I go. And as always, to ensure success, I am going to return and report on how I am doing at least once a week.

Wish me luck :)!!!